Elite personal training and health coaching for high-performers who refuse to settle for average.
I'm Luc Alexander. Most trainers sell you a dream. I sell you a system. My approach combines evidence-based strength programming with deep health coaching to unlock the potential you didn't know you had.
Whether you're 25 or 75, we don't just "work out." We build a physique that performs as good as it looks, and a mindset that's unbreakable.
Whether you need a physical push in a private setting or mental clarity to build autonomy, I have a protocol for you.
Experience elite training in a fully equipped private studio. This is the antithesis of the commercial gym experience.
I don't hand you a rigid diet sheet. Through weekly 60-minute video calls, we use motivational interviewing and active reflection to help you organize your mind.
The Focus:
We explore your barriers, build autonomy, and develop sustainable habits. You find the answers; I provide the framework to make them stick.
The ultimate transformation package. We combine the physical intensity of the private studio with the psychological breakthroughs of coaching calls.
Build the engine in the gym. Build the roadmap in your mind. This is for those who want to leave nothing to chance.
"Luc helped me realize I had the answers inside me. Lost 30lbs and found a sustainable way of living."
"He showed me age is just a number. I feel stronger and more confident than I did 20 years ago."
"Down 40 pounds. Luc doesn't just tell you what to do, he helps you build habits that stick."
"Juggling 3 kids and a career, I gave up on health. Luc changed that. I'm modeling healthy habits now."
"Luc helped me realize I had the answers inside me. Lost 30lbs and found a sustainable way of living."
"He showed me age is just a number. I feel stronger and more confident than I did 20 years ago."
Stop guessing. Stop spinning your wheels. Let's build a roadmap specifically for your physiology and lifestyle.
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